5714 Industry Ln Unit D,Frederick,Virginia
4 (29)
Reviews
I'd been to other studios before coming here, and almost gave up on the idea of pole altogether. I am so glad I decided to give Phoenix a try! I felt welcomed the minute I walked through the door, from the front desk lady, the instructors, and even the other students. The classes are so much fun, and everything is broken down step by step so that it's less intimidating and easier to follow along. I highly recommend giving this studio a try, especially if you're a beginner - they will teach you how to move.
PRMA is such an amazing studio. All the instructors are fantastic and work with any skill level and everyone is so encouraging. I’ve made some many wonderful friends in this group of fabulous ladies. It’s also an amazing workout that doesn’t feel monotonous like regular workouts do.
This has become one of my favorite places! I was lucky enough to stumble upon PRMA on Groupon a year ago and now have become a fixture in the studio. They have everything from fun dance classes for beginners to get you moving to advanced pole classes! The atmosphere is fun and full of positive energy where women encourage one another. In a year I went from knowing nothing about pole other than what I saw in movies (beautiful and powerful) to finding out there are different styles and even competitions similar to gymnastics and dance or cheer! - who knew? I highly recommend this studio! The classes offered fit most working women's schedules and can be "just for fun" or a progressive learning experience building skill, technique and strength. Phoenix Rising makes me feel beautiful and strong... inside and out!
Phoenix Rising is like my second home. The community fostered here is full of the most loving, supportive, and encouraging women. I have made so many great friends here, a lot of which feel like family now. Not only do you get a good workout in, but your soul gets a boost of confidence too. Every woman is welcome here. All bodies, all ages - come out and dance with us!!!
I had been wanting to try pole fitness for some time but was never completely comfortable with actually trying it since I'm not in the best shape. A few years ago a friend of mine wanted to try the voluptuous series and convinced me to try it with her. I was hooked from the first class!!!! Not only are the teachers amazing but the sense of community among everyone I've encountered there is comforting, uplifting and empowering. I can't recommend this place enough!!!!